I am Cathi (She/They), nice to meet you. I believe in being real. I can be somewhat of a nerd and enjoy sarcasm-I’ve seen it used as a coping mechanism and a defense mechanism. The truth is we all have times of emotional turmoil. Part of growth, change, and optimal mental health is taking time to process and understand ourselves. Learning to navigate through whatever issues arise and live how you want to live, is a lifelong journey.

I believe people have within themselves what they need to face challenges and become the person they want to become. You truly have what it takes within yourself to continue your journey. I work with you as an individual and figure out what approaches and tools will help you the most. The foundation of all the theories I utilize in therapy is Person-Centered. I tailor my therapy approach to your need and goals.

I have over 23 years of experience working in Behavioral Health. I enjoy working with adults, adolescents, children and their families. I have worked in hospitals, juvenile correction centers, and in the public education systems. I have experience and training in: Sandtray/Worldplay, Adlerian Therapy, Play Therapy, Reality Therapy, Multi-Cultural Counseling, Cognitive-Behavioral Therapy, Crisis Therapy, CBT, DBT, and Rogerian /Person-Centered Therapy.