I earned my Master of Arts in Marriage and Family Therapy from Capella University.

I understand that life can be stressful, putting undue burden and strain on ourselves and our relationships. My approach to therapy is to offer a safe and comfortable environment for clients to allow themselves to explore the root to their problems and start their healing journey. I use Collaborative Family Therapy, Cognitive Behavioral Therapy, Solutions Focused and Narrative Family Therapy as my best practices. I also provide play therapy for children and their families.

I enjoy working with all clientele, including children, families, relationships, post-relationships, co-parenting, or individuals that need help navigating a sometimes scary world. I like to practice mindfulness and grounding exercises and will help you practice these in your daily life.